Nutrition

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Experts Press 7+ Hours of Sleep as Reports Warn of Six-Hour Deficits

Sleep is an active biological process that restores the brain and body, which is why specialists recommend seven or more hours for adults.

Incantation Turns Remaining 'Praise The Beast' Dates Into Food-Drive Stops

Restricting Two Amino Acids Triggers Beige Fat Thermogenesis in Mice

Study Finds Waist-to-Height Ratio Outperforms BMI for Flagging Diabetes Risk in U.S. Youth

RFK Jr. Says Buy Liver to Afford Groceries as Clip Fuels Political Backlash

RFK Jr. Praises Austin ISD’s Scratch-Cooked Lunches During School Visit as Parents Protest

HHS Chief RFK Jr. Launches 'National BBQ Tour' in Austin to Push 'Real Food' Agenda

Target Sets May Deadline to Sell Only Cereals Without Certified Synthetic Colors

Study Suggests Human Breasts Evolved to Help Keep Newborns Warm

Marine Corps Adopts Waist-to-Height Screening With 0.52 Cutoff

Mets Prospect Ryan Lambert’s 100 MPH Spring Puts Viral Raw‑Egg Regimen in the Spotlight

Disneyland’s Rancho del Zocalo Introduces Laminated Allergy Card System

Jump Workouts and Heavy Lifts Lead Latest Guidance on Building Bone Density

Consistent Bed and Wake Times Lead Sleep Guidance as Data Bolsters the 7:1 Rule

NASA-Backed Study Finds Recycled Wastewater Frees Plant Nutrients From Moon and Mars Regolith Simulants

McDonald’s Sets March 3 U.S. Launch for Big Arch, Its Largest Burger Yet

Ballerina Farm’s Hannah Neeleman Reveals Ninth Pregnancy in Protein Ad

Doritos Protein to Launch in March With 10 Grams of Protein per Serving

Dunkin’ Tests 48-Ounce Drink Buckets at Select New England Stores

NIST-Led Study Finds Results Conflict Across Seven At-Home Gut Microbiome Tests