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Study Links Rising Preteen Social Media Use to Increased Depression

UCSF research shows social media use predicts worsening depressive symptoms in preteens, spurring calls for family media strategies.

Overview

  • A UCSF study of nearly 12,000 preteens found that increased social media use correlates with a 35% rise in depressive symptoms over three years.
  • The research, published in JAMA Network Open, confirms that higher social media use predicts later depression, while pre-existing depression does not lead to greater platform engagement.
  • Potential mechanisms include cyberbullying and sleep disruption, with social media use peaking before bedtime, exacerbating sleep deprivation among children.
  • By age 12, two-thirds of participants had underage social media accounts, often on platforms like TikTok, Snapchat, and Instagram, despite age restrictions.
  • The American Academy of Pediatrics recommends Family Media Plans and screen-free routines to foster healthier digital habits for children and parents.