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NFL Sets 2026 Salary Cap at Record $301.2 Million

Set at the low end of January’s forecast, the new limit tightens planning for several teams as roster moves ramp up before the March 9–11 free agency window.

Overview

  • League officials confirmed a $22 million year-over-year increase, marking the first time the cap has surpassed $300 million.
  • Total projected player costs rise to about $378.8 million per club when $77.6 million in player benefits are included, per the NFL.
  • Updated OverTheCap and Spotrac estimates show the Titans leading with about $94.9 million in space, followed by the Raiders and Jets near $89 million each.
  • Multiple clubs are over the threshold, including the Cowboys (roughly $56 million over), Vikings (about $45.5 million over) and Bears (about $6.4 million over).
  • Teams must be cap compliant by March 11, with legal tampering opening March 9, as revenue gains from media rights, the 17th game, expanded playoffs and gambling underpin the 7.88% cap growth.