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Menopause Linked to Grey Matter Loss and Sleep, Mood Problems in Major UK Study

Experts urge caution that observational data cannot prove higher dementia risk.

Overview

  • University of Cambridge researchers analyzed UK Biobank records from nearly 125,000 women, including about 11,000 MRI scans, comparing pre- and post-menopause with and without HRT.
  • Post-menopause was associated with reduced grey matter in the hippocampus, entorhinal cortex and anterior cingulate, areas central to memory and emotion.
  • Women after menopause reported more insomnia, shorter sleep and greater tiredness, along with higher rates of anxiety and depressive symptoms.
  • Hormone replacement therapy did not prevent structural brain changes or clearly improve memory performance, though users showed slightly faster reaction times.
  • Alzheimer’s charities emphasized that the study cannot establish causation and called for long-term follow-up plus risk-reduction steps such as regular exercise, not smoking and limiting alcohol.