Overview
- The Real Housewives of Salt Lake City star says she will stay on GLP-1 medication to maintain her weight, emphasizing how she feels rather than the scale.
- She began Ozempic/semaglutide in 2023, tried different GLP-1 options to manage side effects, and later disclosed a roughly 25-pound loss.
- Gay is promoting a paid partnership with Atkins and uses high-protein shakes and bars to help meet nutrition needs during reduced appetite.
- She pairs the regimen with exercise such as yoga and says she feels healthier and more comfortable in her body in her 50s.
- An Atkins nutrition executive cautions that significant calorie restriction can shortchange protein, fiber, vitamins, and minerals, urging mindful intake during medication-driven weight loss.