Overview
- Apple confirmed the one-day challenge takes place on Saturday, Valentine’s Day, February 14, 2026.
- Any workout recorded by the Apple Watch Workout app or third-party apps that write to the Fitness app will count toward completion.
- The Exercise ring defaults to 30 minutes, but users with higher custom goals must reach their full target to qualify.
- Finishing the challenge unlocks a Heart Month award in the Fitness app along with animated stickers for Messages.
- Apple will feature Heart Month-themed selections across the App Store, Apple TV app, Apple Podcasts, and Apple Books during February.